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Youthful Body In 60 Days: Over 40 Weight Lift Guide
Yes, it’s true. In only 60 days, this over 40 weight lift guide can sculpt your body. Based on dozens of interviews with professional weight lifters and bodybuilders, this article gives you the meat...
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5 Ways How To Prevent Over 40 Changes From Becoming Over 80 Changes
Once you look in the mirror and see those over 40 signs of aging – potbelly, wrinkles and jowls, added weight gain, and lost waist from youth, it’s a real shocker. The defining moment is one where...
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Can Facial Exercises Help You If You’re Over 40?
Facial exercises are one of the keys to staying young. And the funny thing is that they didn’t become popular until women set their foot down and said, “No more aging on my face! I won’t take it.” If...
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How AGEs From Your Diet Accelerate Your Aging
If you haven’t asked the question, what are advanced glycation endproducts, yet, then you will be asking it soon. Advanced Glycation Endproducts are better known as AGEs for short. Their significance...
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Over 40 Weight Gain: What To Do To Create Enough Reasons To Change
Have you joined the statistics of those with over 40 weight gain? Interestingly, there are no specific statistics saying that once you’re over 40, weight gain is going to happen. However, there are...
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Releasing Old Hurts And Disappointments When You’re Over 40
The human body is amazing in that your brain racks up old hurts and disappointments. It essentially records offenses. Along the road of life, you may wonder how you can forgive others for their...
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The Advantages Of Sunlight In Those Over 40
Before you agree to those extra long hours at work during spring and summer months, consider the benefits you would receive from the sun, especially if you’re over 40. Sunlight has huge rewards for...
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Is The hCG Diet for You If You’re Over 40?
When you are over 40, do you believe it’s harder to lose weight? If your answer was yes, you may not be familiar with all the diets that are out there. Scientists have already broken through the...
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Resetting / Boosting Your Body’s Metabolism When You’re Over 40
Resetting your body’s metabolism when your age is over 40 may seem like an impossible feat but it’s really not. You don’t need a metabolism miracle; just need some knowledge to get started. And when...
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Habits That Go Far When You’re Over 40
Being one of many over 40 wives out there in society really isn’t any different than being 5 to 10 years old, 10-20 years old, 20-30 years old or even 50-60 years old. All of the time spans in our...
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